She has a couple of blogs herself that you should check out! Life Your Way and Totally Random Shuffle! You Go Girl !!!!!!!
Belief 1: I am clumsy and break everything I touch
The first time I was told this I was three or four, my cousin was my best friend but her step-dad was not a fan of mine at all. I had wandered into his workshop looking for my friends bike and he was there. The bike was also there high up where I couldn't reach it. When I asked him if he would get it down so I could ride it he said no, he said that he was not going to let me play with it because I broke everything I touched. As you can imagine that had a profound effect on me.
As the years passed things kept happening that made me believe what he said was true to the point where I refused to buy anything that wasn't made out of plastic, theoretically unbreakable. Even my plates and cups were plastic. To this day I shy away from glass anything and if something needs assembled I get someone else to do it for me.
Clumsiness is usually caused by rushing through something that requires a bit of time. I do that especially when it is something I really don't want to do. But my computer is not broken and I've been using one for a decade and a half. I have made delicate miniatures that lasted several years so I know I don't break everything I touch. On the other hand I still have the odd accident like spilling food on myself sometimes. This usually happens because I am not paying attention to what I'm eating. One thing I could do is to change my eating habits so that I am eating mindfully, as it happens there is a web site that specializes in this The Center For Mindful Eating which I am checking out tonight. As a matter of fact I think I will be doing a bit of reading on Mindfulness, I will share what I find out with you tomorrow.
Self Comfort & Self-Love: Day 1 Raise your Conciousness
Mindfulness will help here too, the main thing I need to remember is that Habits are those automatic responses you use to respond to situations. You have the power to hurt yourself or make yourself feel better.I choose to make myself feel better so I will listen to my thoughts and if I catch a negative one turn it around into a positive.All I got to do is figure out how to take I am clumsy and turn it around. Any ideas?